Good Good Vibration

Good Morning,

Yesterday I walked all day with a walker and this morning I used the walker some. I may rest more and still use the walker. I do know that something is touching some nerve in my back; the doctor said I would be fine and yesterday I said I would be fine and this morning I/my body  made some adjustments and it is better. We just need more space or understanding between my body and the nerves causing my pain. It is not a big deal my body and brain went to school.

Good Vibrations

Santana - Flor de Luna


I put my earphones on and listen to music; my brain and body know what to do because we are one. I use all the tools available to me including the doctor, the Internet and good friends. My brain and body know me internally more than I think I do.

Endorphins - the Body's Natural Opiate and Pain Killer

http://www.vitaminstuff.com/articles/healthfitness/articles-healthfitness-1.html

Sometimes you need a doctor after all they went a long time to school to study our bodies and repair them.

Sometimes you need medicine.

Yesterday I walked all day with a walker and this morning I used the walker some. I may rest more and still use the walker. I do know that something is touching some nerve in my back; the doctor said I would be fine and yesterday I said I would be fine and this morning I/my body  made some adjustments and it is better. We just need more space or understanding between my body and the nerves causing my pain. It is not a big deal my body and brain went to school.