Sunday Morning and the teapot is whistling. I am sore from working and exorcising. I did something different in the pool and worked my arms. I normally peddle in the water but I did breast strokes forwards and backwards with my arms while standing in the water and also did some dolphin kicks for my stomach. Tough but good for the body and soul. I will relax and then do it again today.
Sunday, July 18, 2010
Sunday Morning and the teapot is whistling. I am sore from working and exorcising. I did something different in the pool and worked my arms. I normally peddle in the water but I did breast strokes forwards and backwards with my arms while standing in the water and also did some dolphin kicks for my stomach. Tough but good for the body and soul. I will relax and then do it again today.
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