Good Morning,
Well I did not learn anything yesterday because my morning, this morning was just as bad as yesterday. Maybe some sound thinking and some proper dieting is in order. It is very painful to sit and wait and for the world to turn bright blue. I must say that is normal for some folks but for me it is new.
Mentally I am fine. My blood pressure may be up but this body handles that nicely with no problems.
I am learning that too much stress is bad for you (me)
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